◊ South African Depression and Anxiety Group (SADAG)
011 234 4837 or 0800 20 50 26
◊ Department of Social Development Substance Abuse Line 24hr helpline
0800 12 13 14 or SMS 32312
◊ Cape Mental Health
021 447 9040
◊ South African Bipolar Site
◊ Life Vincent Pallotti Hospital, Pinelands, Cape Town – 24 hour emergency
Please note: In the event of an after hours emergency, please contact your nearest casualty department. Do not send an email, text or WhatsApp message.